Lynda Caesara has been teaching Energy Mastery for twenty-five years. For the past decade, we have been honored to host her 10-day Energy Mastery program, along with the follow-on intensives that build upon her foundational teachings.
A deeply authentic teacher, Lynda’s work is both profound and practical. Her programs invite coaches, facilitators, and anyone ready to deepen their relational and energetic intelligence to learn from a truly one-of-a-kind master practitioner. To learn more about Lynda’s approach, we recommend her article The Fundamentals of Energy Mastery.
Lynda Caesara’s Programs
I. Energy Mastery
First prerequisite: The 10-day immersion in core energetic paradigms – including the five personality patterns, masculine and feminine energy, ancestral connections and the six foundational attention practices.
II. The Light Sides of the Patterns
Second prerequisite: 5-day follow on which delves more deeply into the Reichian five personality patterns – what they feel like energetically, the gifts of that pattern and how to access it.
III. Advanced: Energetics of Problem Solving
In this 5-day workshop we work with all relevant energy paradigms covered in earlier programs, applying them to broad range of personal and professional challenges participants bring to the circle.
III. Advanced: Working with the Patterns
In this 5-day follow-up program, we work with each of the five personality patterns to look at how a person in that pattern feels safe; what they need from you as a coach or facilitator; and how to be in your own energetic orientation to work well with them.
III. Advanced: Reaching
In this 5-day follow-up program, we focus on one of our most basic human reflexes – to reach for comfort – one of the fastest “righting” mechanisms of the body which is often underdeveloped. In doing so, we delve into polyvagal theory and continue to refine foundational practices.
I. 10-Day Energy Mastery Foundational Program
Click on Register Now for program details and to secure a place on this program which takes place March 20-29, 2026
Registration opens soon for the European Energy Mastery program scheduled for April 17-26, 2026.
II. The Light Side of Patterns Program
*10-Day Energy Mastery is a prerequisite
REGISTRATION CLOSED: This program takes place November 17-21, 2025 in Ashland, MA
Registration is open for the 2026 Light Side program taking place on November 16–20, 2026 in Ashland, MA.
III. Advanced Programs
*The Light Side of Patterns is a prerequisite
Location and dates based on interest
In this 5-day workshop we work with all relevant energy paradigms covered in earlier programs, applying them to broad range of personal and professional challenges participants bring to the circle.
Tap here to learn more
Location and dates based on interest
In this 5-day follow-up program, we work with each of the five personality patterns to look at how a person in that pattern feels safe; what they need from you as a coach or facilitator; and how to be in your own energetic orientation to work well with them. Tap here to learn more
Location and dates based on interest
In this 5-day follow-up program, we focus on one of our most basic human reflexes – to reach for comfort – one of the fastest “righting” mechanisms of the body which is often underdeveloped. In doing so, we delve into polyvagal theory and continue to refine foundational practices. Tap here to learn more
Fill out the form below to register your interest in Lynda Caesara’s Energy Programs
The Instructor | LYNDA CAESARA, Master Transformational Faculty
Lynda brings decades of experience teaching and guiding students in energy mastery in rituals, courses and workshops. She is passionate about energy work & electromagnetic principles, the dance of Masculine and Feminine, and energetic mastery. In the 1970s, she attended Berkeley Psychic Institute and attended and taught at Heartsong Psychic Institute. In addition to these programs, she has studied Christian Mysticism and Shamanic Healing. She has been doing bodywork since 1975, and views energy through that practical lens. Since 2001 she has been teaching her own unique perspective in the Energy Class format, founding and leading an energy path for hundreds of students.